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Best of Raw

***UPDATE - 2014 RAW LIVING EXPO - 6th Annual Best of Raw Awards - We Won!!

Best Raw Vegan Gourmet Chef (0-5 yrs) AND Best Raw Vegan Blog. Thank you for your votes!!!

6th Annual Best of Raw Award

6th Annual Best of Raw Award
2014 -Voted Best Raw Gourmet Chef & Blog. Your Votes Made the Difference. Thank You!!!

July 18, 2014

Mango Almond Milk


YUM! YUM! YUM! Simple, light and totally refreshing. For a quick, easy, and delightful beverage that you can prepare in minutes, try this!  Feel free to add additional fruit, as desired, but the simplicity of this made my taste buds smile!

July 7, 2014

Bachelorette Party Fun

Pistachio Pesto Pizza
 It's always fun to demonstrate some of my more decadent dishes to the uninitiated.This past weekend, I had the honor of hosting my first Bachelorette Party for a group young ladies that were pretty much unfamiliar with raw vegan. Wasn't that an awesome gift to give a friend? For me, it was a JOY to watch them sample Pistachio Pesto Pizza, Margherita Pizza, Almond Milk, Spiralized Pasta with Creamy Marinara,Cookies 'n Cream and Chocolate Rum-Caramel Swirl Ice Cream!!! The Bride-to-Be got spoon-licking privileges!!

June 17, 2014

Sprouted Rum Buckwheat Crunchies



Sprouted Buckwheat Crunchies can be made in almost any flavor...just change the extracts. My favorite flavors are rum and mint, but caramel is yummy too! Use the basic recipe and switch up extracts for variety.  Store these in an airtight container, or glass ball jar in the freezer and always have them on hand. 

May 21, 2014

Mint Carob Smoothie

I received a complimentary jar of Living Tree CommunitAlmond Tahini Carob Butter. All I can say is - LTC - you've created another WINNER! Eat it right off the spoon, spread on dehydrated crackers, or add  it to smoothies, puddings, "cheesecakes," etc.

May 17, 2014

Spicy Orange Fennel Kale Chips

What a fabulous blend of flavors! I'm a huge kale chip fan, but love to discover new ways to make them. This experiment turned out amazing! Some of my favorite flavors, fennel, orange, and red bell pepper.  Add a little zip and a little sweet, and you have simply FABULOUS kale chips!

May 3, 2014

Chocolate "Peanut Butter" Ice Cream

A good basic chocolate ice cream recipe. This is rich, creamy and very satisfying. Instead of cashews, try pili nuts!!! (Or mix cashews and pili nuts).
Don't have young Thai coconuts? Try Coconut Cream Concentrate and water. Once you get a nice, thick creamy consistency in the blender - follow any of the options for making ice cream and you should have a delicious dessert to share with your loved ones!

May 1, 2014

MicroTherapyPro Review - Recipe For Relief?

Okay, so this may not be a recipe post for food, however, it might be a recipe for relief if you are plagued by any back, neck, shoulder, ankle, elbow, muscle, or  knee pain. I injured my ankle last year, and it's been causing me quite a bit of pain. I was really excited to receive this little device and give it a shot. I most definitely experienced relief from the nagging pain in my ankle!!!

The MicroTherapyPro, by Painmaster features 24/7 pain relief so you can get relief even while you sleep!

April 23, 2014

Hands-On Water Kefir Workshop - May 18

Looking to nip the soda habit, or simply looking for a refreshing beverage that is also good for the gut? Learn how to prepare this probiotic - rich beverage. It's easy and inexpensive to make your own, and the good news is, the "grains" (gluten free) you receive from this workshop, will continue to culture and multiply. Share them with your friends and loved ones. When cared for properly, water kefir grains can last a lifetime...CLICK HERE for more info for May 18, 2014 workshop. Cannot make the class? CLICK HERE for Water Kefir Supplies.

April 13, 2014

(Gluten Free) Coconut Zebra -Striped Cookies


What started out as an attempt to modify a macaroon, turned into a delicious, crunchy coconut almond cookie. These cookies are very light, a little dry, and as crunchy as you want - Just dehydrate them longer. Want them chewy? Pop cookies  in freezer and don't dehydrate at all, or dehydrate for a couple of hours to set the chocolate stripes. Change up the extracts and you can prepare these in almost any variety. Fabulous from bowl to plate or dehydrator to dish. You decide!

April 12, 2014

(Dairy Free - Raw Vegan) Chocolate Rum-Caramel Ripple Ice Cream

This is NOT a picture of this recipe, but an earlier recipe I made. Every time I make this recipe, it gets eaten so fast, we never get a good picture - so use your imaginations. BUT THIS RECIPE is a RAWfully Tempting favorite!!!

March 17, 2014

(Dairy Free) Chocolate Covered Strawberry-Cheesecake Pudding Parfait

Okay, so I'm on a pudding parfait roll...Can you blame me? Pudding has always been one of my favorite treats, and raw vegan pudding is just exquisite! I get bored with the same thing over and over, so I keep changing up ingredients. For all of you that really want to make pudding, but don't have access to young Thai coconuts,  I used Tropical Traditions Coconut Cream instead. Yes, it turned out as tasty as it looks and definitely thickens as it chills and the coconut cream starts to set. Your family and friends will LOVE you for making this for them!

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SUPER CONCENTRATED, RAW, ORGANIC,  FLAVORED EXTRACTS
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