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Best of Raw

***2014 BEST OF RAW AWARDS

Voted Best of Raw - Favorite Raw Vegan Gourmet Chef + Favorite Raw Vegan Blog.

Healthy Personal Care - www.beautycounter.com/barbarakessler

6th Annual Best of Raw Award

6th Annual Best of Raw Award

July 8, 2018

Coconut Mango Pudding

Quick and easy, delightful summer treat. Blend, chill, and serve!!!

There are so many variations that are possible. Add wild blueberries, bananas, pineapple, etc. almost anything goes. Add water or almond milk, only as needed. Feel free to switch out maple syrup for a few dates.

I used fresh young Thai coconut meat, but you can use dried unsweetened coconut too. Soak for one hour to rehydrate, drain  and follow recipe. It may not be as creamy and I suggest using almond milk instead of water. I have a video on you tube demonstrating how to open these coconuts. It’s fun and pretty simple. These make great ice pops too!!!

July 6, 2018

Wild Blueberry Cream Pudding Parfait

Deeeeeelish!!! It’s creamy and light for an enjoyable summer snack.  I can eat this for lunch.

Feel free to use almonds instead of cashews, it won’t be quite as creamy, but still delicious. A great dairy free snack your non vegan friends would never guess did not have milk. Other fruit variations work well too.

June 19, 2018

Creamy Carrot Guacamole Soup

Ohhhh, this is a keeper! It didn’t come out at all like I was expecting, but so much better. What started out as a creamy carrot soup, gone green, turned into a guacamole love bowl. Get out your corn chips!!! This is one hearty meal!!!!!

This perfectly hit the spot!!! ♥️ This soup!

June 18, 2018

Mocha Maca Chaga Milkshake

Rich and delicious, superfood Milkshake. Blend ice at end to froth up nicely.  I love this!!!!!

June 1, 2018

Pizza Kale Chips

While in the dehydrator, my kitchen smelled like a pizzaria!!! Amazing!

These are delicious and I can’t wait to serve them tomorrow!!! Next time, I’ll make my Rawsages recipe, and crumble that on top of these chips....mmmmmmm!

I hope you enjoy these as much as we do.  Feel free to bake inborn if you don’t have a dehydrator. Preheat to 220 degrees F.....bake for 30 minutes, keeping watch so they don’t burn.

May 28, 2018

Choco Fudge Wafers

I made these lil treats for my grandsons...but I really love them.  I’ve also made them like Oreo cookies with a cream filling....but here’s the simple version.

Adjust ingredients to make more or less sweet. Taste batter as you go along, and adjust.  Like them chewy? Dehydrate around 12 hours. Want them crunchy? Dehydrate at least 24 hours, possibly longer, depending on humidity in your home and other factors. These are delicious.

May 8, 2018

Caramel Crunch Freezer Fudge

A rich, creamy, crunchy and delicious fudge. Your friends and family will beg you for more! I’ve made this for several groups, and the response was an overwhelming, “mmmmmmmmm.”

Easy to prepare. Use molds, or pour onto a cookie sheet for a delicious bark style treat!!!

April 24, 2018

Water Kefir Workshop - Saturday, May 12th

Hands-On  Water Kefir Workshop 
Is your family addicted to soda? What if you could offer them an  alternative? Between chemical  preservatives, artificial sweeteners,  and the rising cost of these toxic beverages, wouldn't it be nice to offer your family a healthy    alternative? For a minimal cost, you can create Water Kefir - an amazing  probiotic beverage that is light, fizzy and reminiscent of soda/pop.  In this hands-on class  you will learn to create your own bubbly in a  variety of flavors. (Ginger ale, black cherry, peach, rum raisin, blackberry, cranberry, lemon/lime, mango, licorice, and even chocolate, etc). REGISTER BELOW (Click READ MORE).

March 20, 2018

Dairy Free Delights Demo & Taste - April 28th - CLOSED


This is an AWESOME learning and TASTING experience you don’t want to miss!!!! April 28th!!!!!

If you have never tasted FRESH almond milk, have no clue about the endless possibilities in using Young Thai coconuts, are lactose intolerant...join us! If you’d like to explore ways to create Dairy-free DECADENT, DELICIOUS, AND NUTRITIOUS treats, or you just want HEALTHIER OPTIONS.... DEFINATELY, PLEASE JOIN US!

Seriously, if you have never tasted one of my extraordinary dairy free treats...you really must check this out! I promise, you will walk away from this event with a lot of useful knowledge and skills...and a VERY happy tummy...

Click on Post Title or “READ MORE” TO REGISTER BELOW. CLOSED.

February 26, 2018

Dairy-Free Delights Workshop - CLOSED

If you’re lactose intolerant, vegan or just want to avoid dairy products, almond milk, cashew cream, coconut milk, are all perfect substitutes for dairy milk and cream. In addition to their delicate nutty flavor and creamy texture, nuts/seeds are rich in protein, calcium, iron, magnesium, manganese, copper, zinc and potassium. They also contain omega-3 fatty acids and other heart-healthy fats.

Sooo... Rawfully Tempting and Fit -n-Firm are teaming up to bring you a super fun, super educational workshop.

Click on Post Title or “READ MORE” TO REGISTER BELOW and please share with friends.

January 3, 2018

2018 - A Personal Journey

Wishing you all a very Happy New Year. I pray you are blessed with good health, prosperity, love and peace. I know we’ve all got lots of resolutions for 2018. I’ve been taking time and focusing on even better ways to detox...

October 20, 2017

Perfect Pear Tart

I like this recipe even better than apple pie. With pears in season, the fruit is tender, sweet and juicy! It’s easy to prepare Irish Moss Paste in advance and freeze in cubes. Defrost, and you are ready to go. This recipe is actually pretty quick and easy. Give it a try...and comment below.

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