Amazing Plant-Based (Raw, Vegetarian,and Vegan) recipes... along with my personal journey exploring raw vegan (living) cuisine. Discover extraordinary ways to please your palate with Healthy Decadence. Check out our classes or schedule a private workshop. Learn to nourish your body with plant-based food. Hundreds of awesome recipes and more!!!
As a proud Grammy, caring part time for my grandson, I've decided to create new food ideas perfect for toddlers and their mommas. I'm thrilled to present this amazing nutrient-dense treat. Not a Mom or baby? No worries...you'll enjoy these too! It's NUT, Dairy, Gluten and Sugar FREE! Don't have a dehydrator? Try a low temperature oven..I like to use a dehydratorand I've not personally tried it, but I can't imagine it would be difficult.
Wishing all all who celebrate, a fabulous Happy Thanksgiving. May you treasure time with friends and/or family. While I won't be with my entire family tomorrow, I will be with my adorable grandson Leo, my younger daughter, SIL, and their family. I know it will be a fabulous day!
Enjoy the day, eat as healthy as you can and you'll be happier the next day...but enjoy whatever it is you decide to eat...JOY and gratitude are most important tomorrow!! There is no room for guilt. Besides, it won't change anything. Decide ahead of time what you plan to eat and then let it go. I give thanks to my friends and loved ones, near and far and send love to all of the amazing people in my life that are no longer with us. I know they will be with us in spirit. Blessings!!!!
Who remembers New York style Egg Cream? My mom prepared these for us when we were younger using seltzer, chocolate syrup, vanilla extract, and milk. I think the original recipe was made with egg, but ours never had egg in them. This was just a quick and yummy beverage Mom whipped up! Well, I'm so excited because I created
a HEALTHY ALTERNATIVE that is so very reminiscent of this childhood elixir!!! When I took my first sip there was an
instant recognition...and flashback. I gave a sip to W and asked, "What does this remind you of?" Not being from NY, he sensed it was familiar, but did not grow up with it. If you lived on the East Coast in the
60's...when the soda man actually delivered the seltzer bottles to your
home, then you know what an Egg Cream is...
This was gone gone gone before I could get a good photo. Tempering raw chocolate is possible, but challenging. I'm not a greatchocolatier as I don't have the patience or the equipment, however, I try to attempt manually tempering whenever possible. For a quick..."I don't care about fussing" treat...simple - DO NOT temper. Throw this tastiness together, and store in the refrigerator or freezer. WARNING: It will melt in your hands..so EAT it quickly, or break into smaller, bite-sized pieces. This will cure any junk food craving for sweets! There are several optional ingredients. I hope you use this blog for educational purposes, so even if you don't choose to use all of the suggested ingredients, you may at least become aware they exist.
As a little girl I'd get utterly giddy at the thought of a Root Beer Float, and to this day, it's connected to many happy childhood memories. As a recipe developer, my goal is to RE-create comfort foods, replacing processed ingredients with healthy ingredients. While visiting a local spice shop, I came across this Root Beer Extract and could not resist. The aroma alone, sent me down memory lane. I was inspired to create! While not an actual "soda" the flavor is quite reminiscent of Root Beer Floats. Just thinking about some raw vegan vanilla ice cream wiht this..YUM! But for now, this smoothies, inspired by childhood memories, please this little girls' taste buds..I hope you enjoy it as much as I did.
One of my favorite online stores, Living Tree Community sent me a lovely sample pack of their vibrant living butters. Yesteday, although it's really easy, I wasn't in the mood to cut open a coconut, and opted to create a spectacular blend of these delicious ingredients without having to make a nut milk or coconut milk base. I have to say, everything from this store vibrates with LOVE...and this smoothie, was indeed SPECTACULAR. Turmeric Butter, Mesquite, Maca and extracts are always optional, but take some time to read about them. The added flavors are great, but they are also super nutritious! I suggest you try some of these products...but if you don't have them available, improvise with almond butter, or any combination of nut butters that seem to go well together. This is one of my quick and easy smoothies..sort of a "cheater" smoothie..making nut milk using butters and water..no straining, no mess.
Ok! Bad picture! It was evening, and it was metling. I had very little lighting, but wanted to capture it. You'll have to trust me..It was GREAT! Some time back, I did a post on how to prepare ice cream using a juicer and blank plate. It's been awhile since I pulled out the old Champion...but I'm sooooo glad I did. Last night I literally threw together some Blueberry Banana Coconut Ice Cream. LOVE LOVE LOVE!!!
Learn how to prepare this refreshing, effervescent "soda" for pennies a bottle. Water kefir contains over 40 strains of probiotics. Fermenting this mildly sweet liquid into a healthy, hydrating beverage is tons of fun...easy to do, and good for your gut.