Quick and easy, delightful summer treat. Blend, chill, and serve!!!
There are so many variations that are possible. Add wild blueberries, bananas, pineapple, etc. almost anything goes. Add water or almond milk, only as needed. Feel free to switch out maple syrup for a few dates.
I used fresh young Thai coconut meat, but you can use dried unsweetened coconut too. Soak for one hour to rehydrate, drain and follow recipe. It may not be as creamy and I suggest using almond milk instead of water. I have a video on you tube demonstrating how to open these coconuts. It’s fun and pretty simple. These make great ice pops too!!!
Showing posts with label Nut-Free. Show all posts
Showing posts with label Nut-Free. Show all posts
July 8, 2018
Coconut Mango Pudding
Labels:
Baby Food
,
Banana
,
Chia Seeds
,
Coconut
,
Dairy-free
,
Dessert
,
Fruit
,
Mango
,
Nut-Free
January 7, 2016
Sprouted Cinnamon Grammy Crackers for Big and Little Kids
As a proud Grammy, caring part time for my grandson, I've decided to create new food ideas perfect for toddlers and their mommas. I'm thrilled to present this amazing nutrient-dense treat. Not a Mom or baby? No worries...you'll enjoy these too! It's NUT, Dairy, Gluten and Sugar FREE! Don't have a dehydrator? Try a low temperature oven..I like to use a dehydrator and I've not personally tried it, but I can't imagine it would be difficult.
Labels:
Baby Food
,
Banana
,
Buckwheat
,
Coconut
,
Dates
,
Dehydrated
,
Goji Berries
,
Medicine Flower
,
Nursing Moms
,
Nut-Free
,
Raisins
,
Raw
,
Sesame Seeds
,
Sunflower Seeds
,
Vegan
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