DEMOS
Would you like to enlighten your clients, friends and/or family on the benefits of raw food, and give them an opportunity to actually taste how decadent, delicious and nutritious they can be? Let's get together and I will demonstrate how to make green smoothies, creamy puddings and savory soups.
Class size: 10-25
Time: 60 minutes
Tuition: $25 per person (minimum of 10 people or $250.00). Food included.
WORKSHOPS
"Rawfully Curious I" Starter Class
Where to start? Why raw? What ingredients do I need? Where do I find them? What equipment do I need? How do I begin to transition from SAD (Standard American Diet) to raw? We'll cover all of these issues and more. I'll give you guidelines to get you started with simple smoothies, nut milks, soups, and desserts. There will be some hands-on participation, but it may be limited due to amount of information we need to cover, and size of class.
Class size: 4 to 10
Duration: 4 hours
Tuition: $85 per person
Includes: Instruction, ingredients, breakfast smoothie, samples, recipe handout and product information. Contact for details.
Intermediate - Let's Get UnCooking!
Already have some experience? Roll up your sleeves and let's get uncooking! Select 3 categories from Breakfast, Salads, Soup, Appetizers, Main Course, Wrappers, Bread and Crackers, or Dessert. Class will involve hands-on participation that will be divided amongst the group.Walk away from this class feeling confident to go home and begin to create some yummy treats. This class is kept small and intimate so that you get a lot of hands on experience! Each attendee also receives a 15 minute one-on-one post class personal phone consult. (Within one month after class).
Class size : 4 to 6
Duration: 4 hours
Tuition: $100.00 per person
Includes: Instruction, ingredients, breakfast smoothie or light lunch, samples, recipes and product information pertaining to class. Contact for details.
A LA CARTE
You have some experience now, but want to zoom in and concentrate on one particular area. Select from one below: or create your own a la carte class.
Everything You Always Wanted to Know About Blending - Smoothies, Pudding and Soups
Nut milk, cream soup, green smoothies, fruit smoothies, pudding, super foods, extracts, sweeteners, etc.We will cover a wide variety of ingredients to help you create blendables that are decadent, delicious AND nutritious. (Demo and hands on )
Class size: 4 to 8
Duration: 2.5 hours
Tuition: $55.00
Includes: Instruction, ingredients, smoothies, smoothie recipes and resources. Contact for details.
Throw a "Cocktail" Party for Your Friends
...and instead of cocktails, let your friends experience and enjoy the most refreshing healthy beverages they've ever tasted. They will savor the flavor and learn about amazing super foods that make these beverages simply RAWmazing! What a perfect way to entice your non-raw food friends. (Demo and hands on )
Class size: 5 to 10
Duration: 2.5 hours
Tuition: $48.00
Includes: Instruction, ingredients, smoothies, smoothie recipes and resources. (Demo) Contact for details.
Let's Go Shopping
What fun! Have you been worried about where to shop and what to buy? I'll go with you to your local market and help you select the highest quality products for a raw food lifestyle. We can also go over online resources for items that are not available locally. Eliminate the worry and allow yourself to move forward into this lifestyle with ease. Bring a friend or two to join in the fun!
Class size: 2-3
Duration: 2.5 hours
Tuition: $120.00
Includes: Instruction, ingredients, smoothies, smoothie recipes and resources. (Demo) Contact for details.
Desserts, Sweets and Treats or Savory Soups, Crackers and Breads - (A La Carte)
Brownies, cookies, cakes, ice cream, puddings, and/or chocolate. Savory soups, cream soups, quick salads, and/or savory sauces on raw vegan "pasta." Select 2-3 categories you'd like to focus on and we can customize this class just for you. (Demo and hands on)
Class size: 4 to 6
Duration: 3 hours
Tuition: $65.00
Includes: Instruction, ingredients, samples, recipes, and product information. Contact for details.
*A La Carte classes can be on almost anything. What would you like to focus on? "Appetizers," "Main Course?" Get a group of friends together, and we can create a special class or series of classes customized to your needs.
PRIVATE COACHING
Create the Class You Desire
Not comfortable in a group setting and prefer one-on-one attention? Do you already have some experience and want to take it to the next level? Whether you are a beginner or novice, if there is something specific you would like to learn, we can customize this private class to meet your individual needs.
Duration: Minimum 3 hours, up to 6 hours.
Tuition: $65 per hour. (Include 1 -2 friends for an additional $20 per hour each, but no more as this is an intense class and I want you to have a lot of hands on time). Example: For 2 people, the class fee would be $85 per hour. For 3 people, the class would be $105 per hour (3 hour minimum) - to be split between the group..
Includes: One-on-one, hands-on instruction, samples, ingredients, recipes, and list of product resources relevant to instruction. Each attendee also receives a 20 minute one-on-one personal phone consult.(Within one month after class). Contact for details.
PRIVATE COACHING - TELEPHONE CONSULTATION
Experimenting on your own and need some guidance or suggestions? Would you like assistance with your transition into raw, help planning meals or preparing meals, or finding ingredients? I'm also available for phone consultations.
Tuition: $50 for a 45 minute phone consultation. Contact for details.
LEARN TO PREPARE FOOD IN THE COMFORT OF YOUR OWN HOME
I offer instruction in the Central and Northern New Jersey areas. Fee includes the cost of food and travel expenses (up to 35 miles from Hillsborough, NJ. Additional travel costs for areas outside this range will be added accordingly. Please contact me for more details or feel free to make suggestions for a specific class you'd like to see offered..
