Wild Blueberry Cream Pudding Parfait

Deeeeeelish!!! It’s creamy and light for an enjoyable summer snack.  I can eat this for lunch.

Feel free to use almonds instead of cashews, it won’t be quite as creamy, but still delicious. A great dairy free snack your non vegan friends would never guess did not have milk. Other fruit variations work well too.

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RT's Quick and Easy Cranberry Relish

Wishing all all who celebrate, a fabulous Happy Thanksgiving. May you treasure time with friends and/or family. While I won't be with my entire family tomorrow, I will be with my adorable grandson Leo, my younger daughter, SIL, and their family. I know it will be a fabulous day!

Enjoy the day, eat as healthy as you can and you'll be happier the next day...but enjoy whatever it is you decide to eat...JOY and gratitude are most important tomorrow!! There is no room for guilt. Besides, it won't change anything. Decide ahead of time what you plan to eat and then let it go.  I give thanks to my friends and loved ones, near and far and send love to all of the amazing people in my life that are no longer with us. I know they will be with us in spirit.  Blessings!!!!

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Dairy-Free (Mocha) Almond Yogurt

I was inspired to revisit almond yogurt when a client asked me to prepare some for her. I had forgotten how easy it was. Once the plain yogurt was made, I moved on to Mocha Almond Yogurt. What a delight! I even added some leftover Water Kefir I had in refrigerator, along with probiotic powder. I didn't quite measure things exactly, but will list to the best of my ability. Enjoy!

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