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April 3, 2012

Green Smoothie Mish Mash

I've been juicing the past few days and W wanted a smoothie today, so I literally threw this together. I was surprised at how yummy it tasted. After creating this, I added some cacao powder to a bit of the mixture and layered it and roughly mixed it by hand, creating a camouflage smoothie..see below. This was really good, but I can't believe how heavy it felt after several days of juicing..wow!




Mish Mash Smoothie
1 young Thai Coconut (water and meat)
water (as needed for consistency)
2 frozen bananas
7-8 kale leaves
2 Tablespoons hemp seeds
2 Tablespoons chia seeds
2 teaspoons fresh ginger grated
1 cup leftover frozen pulp from juicing (cucumber, mango, apple, ginger)
2 medjool dates or your favorite sweetener
ice

Directions:
Blend coconut meat, water, bananas and kale until creamy.  (I add ice cubes to keep it from getting warm)
Add remaining ingredients, blend and enjoy!

Option: After pouring half of the mixture into a glass or jar, add raw cacao powder to the remaining mixture and blend. Pour into the green smoothie and mix roughly. Yummy camo smoothie!

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