Red Rasbperry Smoothie
4 cups liquid (can be combined water or coconut water and meat from a young Thai coconut - or almond milk - whatever your preference - just so you have about 4 cups = 2 smoothies)
2 bananas, preferably frozen
2 Tablespoons hemp seed
2 Tablespoons chia seed
1 1/2 teaspoons Red Raspberry Powder
1 teaspoon Noni Fruit Powder
1 teaspoon Lucuma Powder
2 medjool dates, pitted and chopped
Blend liquid and frozen bananas.
Add remaining ingredients and blend until creamy. Add ice to chill and blend.
Serve: Sprinkle with Red Raspberry Powder and enjoy.
Note: The Red Raspberry Powder is freeze-dried and therefore not raw. Click on the ingredient links above to learn more about each of these items. Personally, with the bulk of my food being raw, I don't have a problem adding a non raw ingredient here and there to enhance the flavor or add depth. It's a personal choice and I've listed it as an option that might help you during challenging times. The added color and flavor were both lovely!