July 18, 2010
Tropical Chia Pudding
1 cup macadamia milk (or other nut milk)
1 cup coconut water
1 cup coconut meat
1 1/2 cup mango
1 cup papaya
1 tsp coconut oil
2 Tablespoons yacon syrup (optional)
1 Tbsp maple syrup - grade B (or your fav sweetener)
1/2 tsp vanilla (2 drops Medicine Flower Vanilla Extract)
4 drops Medicine Flower Mango Extract (optional)
2 drops Medicine Flower Passion Fruit Extract (optional)
1/4 cup ground chia seeds (I used white chia seeds - gives pudding a nicer color)
pinch sea salt
In high speed blender, mix nut milk, coconut water and coconut meat.
Add remaining ingredients, saving chia seeds for last. Blend until very creamy.
It will start to thicken quickly. It will thicken a bit more as it chills, but should be pretty thick. Add more ground chia seeds as needed.
Pour into serving bowls and chill.
*Mention Rawfully Tempting and Medicine Flower will send you a special bonus sample with your purchase.
Rawfully Tempting™ is licensed under a Creative Commons Attribution-ShareAlike 3.0 Unported License.
Unsubscribe from our newsletter