Rawfully Tempting™: Harmonious Hazelnut Smoothie

May 17, 2010

Harmonious Hazelnut Smoothie

A really yummy smoothie. A little lighter on the greens, but they're still in there...so delicious! A harmonious blend of cacao, hazelnut and coffee.

Harmonious Hazelnut Smoothie
Use any greens or combination of greens (kale, dandelion, chard, etc). It's all about HARMONY! I used a whole bunch of carrot tops that W got for FREE at the supermarket. Someone had cut them off of their carrots and left them, so he asked the grocer if he could have them. YUP! Super harmonious!

Ingredients:
2 cups water
1 -2 frozen bananas
Blend and add the following:
greens
1 Tbsp almond butter
1 Tbsp hemp seeds
1 Tbsp ground flax seeds
1/2 tsp mesquite powder (optional, but it blends well with the flavors)
1 tsp lucuma powder (great sweetener with a mapley taste)
2 drops Medicine Flower Coffee Extract
2 drops Medicine Flower Hazelnut Extract
ice

Blend and enjoy!!!

2 comments:

James Reno said...: Hi Barbara. You have a great story. I am glad you have found the raw food lifestyle and it is treating you well. I will be trying your recipes, they look excellent!

James Reno
Raw-Food-Repair; May 17, 2010 1:37 PM
Rawfully Tempting said...: Thanks so much James! I really appreciate your kind comments.

Be sure to check out the Medicine Flower Culinary Extracts! I'm hosting a Giveaway with them and feel so fortunate that they are working with me.

I think you'd love love love what these products can do. I've not seen anything of this quality that works so well with raw food. The flavors are outstanding!!

Feel free to ENTER to win a bottle of this amazing elixir!!

Blessings!! I look forward to hearing from you soon.; May 17, 2010 1:47 PM

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