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April 6, 2010

Mesquite Powder is Yummy and Helps Curb Your Appetite

Not only does mesquite powder taste great, it satisfies your hunger and helps to stabilize blood sugar, but it's a great source of calcium, magnesium, potassium, iron and zinc, and contains the amino acid lysine. Mesquite powder is also high in dietary fiber and protein! I use it in smoothies, drinks and other desserts. It partners really well with cacao powder.


Mesquite Smoothie
Ingredients
fist full of kale
a few spinach leaves
1 frozen banana
1/4 mango
1 pear
3 cups water
1/2 Tbsp mesquite powder
1 Tbsp ground flax seeds
ice

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