I drink this mineral tonic each morning on an empty stomach.
1 quart mason jar filled with hot water
Juice of 1 lemon
1/2 t vitamin C powder (optional)
1 Tablespoon blackstrap molasses, unsulphured
Dash of cayenne
For Caramel Coffee Mineral Tonic Add:
1/4 teaspoon ceylon cinnamon
3 drops Medicine Flower Coffee Extract
3 drops Medicine Flower Caramel Extract
Sunrder Stevie (or your favorite sweetener)
Lemon - supports immune system, aids in digestion, reduces appetite, repairs skin, balances pH levels, freshens breath, helps absorb iron. detoxifies liver, and more.
Ceylon Cinnamon - (True cinnamon) While ceylon cinnamon is typically more expensive then cassia, it is worthwhile purchasing as it is associated with more potential health benefits.
A Type 2 diabetes study found that 1/2 teaspoon of cinnamon per day significantly reduces blood sugar levels in people with type 2 diabetes. It also reduces triglycerides, LDL cholesterol and overall cholesterol levels of people in this same group.
Other benefits include:
-Supports digestive function
-Constricts and tones tissues
-Relieves pain and stiffness of muscles and joints
-Relieves menstrual discomfort
-Blood-thinning compounds that stimulate circulation
-Anti-inflammatory compounds that may relieve arthritis
-Helps prevent urinary tract infections, tooth decay and gum disease
-It’s a powerful anti-microbial agent that can kill E. coli and other bacteria
As you can see, combining these ingredients together, creates a wonderful Morning Tonic. Sip slowly and enjoy!
Rawfully Tempting Friends Bonus
Include "rawfully tempting" in Shipping Comments, and Medicine Flower will send you a Special Bonus Sample with any purchase. These flavors are super concentrated, so a little goes a long way. Medicine Flower has inspired me greatly in my recipe development, by offering an amazing array of high quality, cold-extracted flavors. Enjoy!