May 24, 2011

Mocha Almond Fudge Crunch - Sprouted Quinoa PLUS Breakfast Cereal

I LOVE LOVE LOVE sprouted quinoa. Once it's sprouted (which only takes a day or so) this recipe is so very easy and quick!Click HERE for sprouting instructions.

 
 
Mocha Almond Fudge Crunch
1 cup sprouted, then dehydrated quinoa
2  Tbsp cacao powder 
3  Tbsp maple syrup (or your favorite liquid sweetener)
3 Tbsp almond butter
pinch sea salt
1 drop Medicine Flower Almond Extract (or 1/3 tsp liquid extract)
2 - 3 drops Medicine Flower Coffee Extract  (or your favorite brand).

Procedure
In a large mixing bowl add all ingredients. Mix with a wooden spoon, working the liquid sweetener into the ingredients until it starts to clump together. Spread on a non-stick dehydrator sheet and dehydrate at 110 degrees for 6-8 hours. You can substitute the coffee extract with another flavor you prefer.

This is amazing a breakfast cereal, served with fresh hazelnut or almond milk. I combined the two...fabulous! Add popped amaranth, raw, chopped nuts, raisins, coconut, and some fresh fruit... woohooo, a fabulous, crunchy, munchy breakfast treat!

7 comments:

JL goes Vegan said...

I love sprouted quinoa, too! So easy! I love this recipe idea. Chocolate Quinoa = goosebumps! :)

Elizabeth said...

looks yummy!!
LOVE sprouted quiona.
Just recently learned how to make sprouted quiona rejuvelac--yummo!
Peace and Raw Health,
Elizabeth

rawkinmom said...

wow, theses look amazing!!! I LOVE IT!!!!

Ela said...

Thanks for sharing--sounds so good! My dehydrator is on its way and I'm looking for things like this: my husband loves cereal and I'd like to make him some that he'll appreciate...

Rawfully Tempting (Barbara) said...

Awesome Ela! Try the breakfast cereal I posted using popped amaranth - OMG..the amaranth is not raw, but everything else is and it's soooooo yummy!!!And there is another one with rolled banana, dates and nuts, wrapped in popped amaranth that is also fabulous..sometimes, ya just want a good, crunchy bowl of cereal!!! OH and with fresh almond milk or hazelnut..etc..too good!

Ela said...

Thanks, Barbara--I'm really a smoothie girl, but I think my husband will love something like this. I'll def. explore popped amaranth too.

Rawfully Tempting (Barbara) said...

The majority of time, I'm a smoothie girl..but W really likes a crunchy bowl of cereal..so I started making these for him every once in awhile...and I'll treat myself to it as well...your jaw gets a work out, that's for sure! LOL

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