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November 16, 2010

Cheezy Puprle Kale Chips

I love kale chips. W brought me home the most gorgeous purple kale and it was so fresh and crisp, I thought they might make good kale chips. YUP! I've revisited my Cheezy Kale Chip recipe with purple kale. They are crunchy and cheezy, and simply delicious.

Cheezy Purple Kale Chips
2-3 bunches, purple or curly kale
1 red or orange bell pepper, chopped
1 cup cashews, soaked a few hours. (You can also use sunflower seeds)
juice of 1lemon
1 tsp onion powder
1 Tbsp hemp seeds
1 Tbsp nutritional yeast (optional)
1/2 tsp sea salt
1/4 tsp chili powder, to taste

Remove center stem, tearing kale into large pieces.
 Rinse and drain cashews and process  with red bell pepper. Add remaining ingredients, except the kale, of course.

Massage the mixture into kale, coating the front and back of each piece, and place on non-stick covered dehydrator tray and dehydrate at 115 degrees for 2 hours.


Transfer chips onto mesh tray and dehydrate for 4-6 hours at 110 degrees (or overnight), until crunchy.  I have yet to make these and not eat half of them before they are done!



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2 comments :

Robert said...

This looks like an interesting recipe. I have never cooked with Kale before, I read about it on a blog called "capturing happiness", which made me interested in trying it ... I think I have found a recipe to satiate my curiosity, thanks for the post!

Rawfully Tempting said...

Great Robert. I hope you enjoy them...they are not "cooked" by the way, just dehydrated, leaving the majority of healthy enzymes and nutrients in tact.

I LOVE THEM!

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