April 24, 2011
Click here to read more about the benefits of chia seeds. Or select "Read More" below, for a quick and easy recipe.
Note: the pudding is actually thicker than is looks. I took the picture before it totally set.
1 cup cashews (soaked 2 hours)
1/2 cup young coconut meat (or 1/2 cup macadamia nuts)
2 1/2 cups water (preferably use coconut water and water combo)
1/4 cup honey (or sweetener of choice)
1/4 cup Irish moss paste (optional)
5 drops Medicine Flower Vanilla Extract (or 1 1/2 tsp vanilla extract)
1 tsp lucuma powder
pinch sea salt
pinch cardamom (very small pinch)
1/4 cup chia seeds (add more as needed to thicken, especially if not using Irish Moss Paste)
Blend nuts and water well.
Add remaining ingredients except chia seeds and cinnamon, and blend until creamy.
Transfer to a mixing bowl. Add chia seeds, mix and refrigerate for several hours.
To Serve: transfer to individual serving bowls, sprinkle with cinnamon and serve. (Top with your favorite whipped cream recipe).
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