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June 2, 2010

Green Coconutty Smoothie

Delicious, and refreshing, with the taste of the tropics, here is some coconutty goodness...


Green Coconutty Smoothie
Lots of kale
2 cups water
1 champagne mango
1 banana, frozen
1/2 papaya
1 tsp lucuma powder (optional)
1/2 Tbsp mesquite powder (optional)
1 Tbsp hemp seeds
1 Tbsp flax seeds, ground
1 medjool date, pitted and chopped, (optional)
2 - 3 drops Medicine Flower Coconut Extract.

Blend in high speed blender. Enjoy! 

*Mention Rawfully Tempting when making a Medicine Flower Purchase, and they will send you a special bonus sample.

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