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March 8, 2011

Tip : Egg Replacement

Did you know when converting Standard American Diet recipes to vegan recipes, you can replace an egg with 1 tablespoon of ground flax seeds, to 3 tablespoons of water? Whisk and set aside for a a few minutes. It becomes very gelatinous and helps bind ingredients together, which is why they're used in most raw cracker and bread recipes.

2 comments :

Phoenix's Muse said...

The way chia seeds gel up is also useful.

I have an award for you. It's here: http://reallyrawraederle.blogspot.com/2011/03/one-lovely-blog-award.html

I look forward to your response. :D

~ Raederle

Rawfully Tempting (Barbara) said...

Yes, I use chia in puddings and ice cream, but flax works well as a binder, not just a thickener...holds things together......both are very useful.

THANK YOU SO MUCH FOR THE AWARD! That was sooo sweet!!!

Blessings,
Barbara

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