Google+ Rawfully Tempting™: Tip : Egg Replacement

Best of Raw


Voted Best of Raw - Favorite Raw Vegan Gourmet Chef + Favorite Raw Vegan Blog.

Healthy Personal Care -

6th Annual Best of Raw Award

6th Annual Best of Raw Award

March 8, 2011

Tip : Egg Replacement

Did you know when converting Standard American Diet recipes to vegan recipes, you can replace an egg with 1 tablespoon of ground flax seeds, to 3 tablespoons of water? Whisk and set aside for a a few minutes. It becomes very gelatinous and helps bind ingredients together, which is why they're used in most raw cracker and bread recipes.


Phoenix's Muse said...

The way chia seeds gel up is also useful.

I have an award for you. It's here:

I look forward to your response. :D

~ Raederle

Rawfully Tempting (Barbara) said...

Yes, I use chia in puddings and ice cream, but flax works well as a binder, not just a thickener...holds things together......both are very useful.

THANK YOU SO MUCH FOR THE AWARD! That was sooo sweet!!!


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