Google+ Rawfully Tempting™: Living Apple Pancakes

Best of Raw


Voted Best of Raw - Favorite Raw Vegan Gourmet Chef + Favorite Raw Vegan Blog.

Healthy Personal Care -

6th Annual Best of Raw Award

6th Annual Best of Raw Award

February 17, 2012

Living Apple Pancakes

I saw these on The Chew as a cooked recipe a few weeks ago and decided to make a raw version. They came out fabulous and could be served as either a breakfast or dessert (topped with raw ice cream). YUMMMMERS!

Granny Smith Apple Pancakes

2 Granny Smith apple cored and very thinly sliced

Ingredients for Pancake Batter:
1/2 cup cashews - (soaked 2 hours)
3/4 cup water (as needed to blend)
1/4 cup almond flour
2 drops Medicine Flower Vanilla Extract (or less than 1 tsp liquid extract)
2 Tbsp maple syrup (*YFS)
2 Tbsp ground flax seed (golden)

Ingredients for Garnish: 
1 tsp cinnamon
maple syrup (*YFS)), to taste

1. Blend cashews and water until creamy. Add remaining ingredients, except for apples and cinnamon.
2. Mixture should be pour-able and thick like pancake batter.
3. Dip sliced apples into batter, covering both sides and spread on a non stick dehydrator tray. Sprinkle with ground cinnamon.
4. Dehydrate at 110 degrees F for 3-4 hours, Flip slices over and sprinkle with cinnamon.
5. Dehydrate another 6 to 8 hours until dry on outside, but moist on inside.
6. Serve with a drizzle of maple syrup.


Elizabeth said...

This looks wonderful, how creative of you to convert the recipe to raw!!
Peace and Raw Health,

xtremechocoholic said...

Barb, this has just the right amount of ingredients that I HAPPEN to have on hand. lol! I'm actually going to attempt to make these. Next paycheck, you're making me ultimate brownies baybee!! haha! Thanks for sharing this!! :D

raw chef dosa said...

Looks and sounds great.

Antonia said...

Lovely recipe, it looks amazing! I can just smell the flavors oozing out of that picture! :)
Thanks for this recipe conversion, it was just what i needed on a cold winter morning.

PS: I just noticed that your date is set as February 2013 and i got scared there for a second. Had to check my calendar. :)

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