Google+ Rawfully Tempting™: Health

Personal Stuff... (Check for Updates)

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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
January 3, 2018

2018 - A Personal Journey

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Wishing you all a very Happy New Year. I pray you are blessed with good health, prosperity, love and peace. I know we’ve all got lots of...
January 22, 2011

Tip for Making Sprouted Oat Flour

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*Tip: After your oats are sprouted and dehydrated, store them in the freezer prior to grinding. I find this makes grinding them into flou...
3 comments :
December 22, 2010

Tips for Staying on Track During the Holidays

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Holidays and spending time with family can be challenging when we're transitioning. Planning ahead is your best strategy. Be sure to ...
April 12, 2010

Purple Corn Water

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Another fun find from The Raw Food World was Purple Corn Kernels. I originally purchased them with the intent of making blue corn chips, ho...
4 comments :
April 6, 2010

Mesquite Powder is Yummy and Helps Curb Your Appetite

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Not only does mesquite powder taste great, it satisfies your hunger and helps to stabilize blood sugar, but it's a great source of ca...
March 23, 2010

Green Smoothie Challenge - Day # 10 (9 and 8)

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Woohoo! I did it. Today is the tenth day of my personal green smoothie challenge with at least one green smoothie a day for ten days. I noti...
January 26, 2010

Less of Me!!!

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Update: Today I am minus 15 pounds!!! I have a feeling the program that Dr. Elgarten has me on this week will produce even more weight loss....
3 comments :
January 24, 2010

A Love Affair With Food

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I titled one of my previous posts "I am having a rawnchy love affair with chocolate ," but what I should have said, is I "am ...
January 19, 2010

Broken... and a Lot of Rice

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(Painting by Lindsey E. Shevkun ) I am on a more restrictive diet this week as it's been a really rough "IC" week and this ...
January 12, 2010

The Journey - Scrub it away!!!

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(Painting by Lindsey E. Shevkun ) It has been about 2.5 months since I started "the program." I have been so immersed in getting ...
December 29, 2009

First Resolution for the New Year

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It has been a rough ride this past  year. I was laid off over a year ago. I was Director of Customer Support. It was very stressful and I be...
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